fashion fitclub
What added to my depression is that I would eat atrocious amounts of food - and not just the occasional fast food either. Every night, my dinner of choice was either McDonalds, Burger King, or Jack in the Box - even the healthiest of fast food aka In & Out wasn't in the mix. The guilt didn't kick in until a month later when I couldn't fit into my jeans. I was utterly sickened! I really couldn't attribute my weight gain to turning quarter-century, or that my body was gearing up for child-birth. The brutal reality? I'm just not healthy. Period.
Anywho, everyone has resolutions to get fit in 2008 but along with my newfound perspective on fashion and spending, I also have a new perspective on loving the ME underneath my clothes.
Fabulous clothes can do a fabulous job of covering up but I'm motivated to work from the inside, out moving into the new year.
First, I started with vitamins. For those who eat like shit (present company included), you need to supplement your diet with vitamins. Made a trip to GNC, picked up a multi-vitamin, and voila, I rid myself of the daily lethargy (can really put a damper on things). Not to say, you should turn to poppin pills to solve everything. It just works as a supplement to a GOOD diet.
Second, I got into something my co-worker tells me is "active sitting." Sitting on a stability ball 8 hours a day can do wonders on your abs. If you sit in front of a computer all day like I do, then I highly recommend you get one. Great for your posture too.
Third, I buckled down and joined the gym. I am now a proud member of 24 Hour Fitness. Except, the one on Wilshire closest to my house kind of sucks. I'll make it a point to hit up the Pasadena one after work. Yippee.
Finally, I am bent on sticking to this plan. I don't want to be the one a few years down the line trying to work backwards. I want to be in a constant state of good health, positive thinking, and just loving the skin that i'm in!
Cheers to that,
styleminded
Anywho, everyone has resolutions to get fit in 2008 but along with my newfound perspective on fashion and spending, I also have a new perspective on loving the ME underneath my clothes.
Fabulous clothes can do a fabulous job of covering up but I'm motivated to work from the inside, out moving into the new year.
First, I started with vitamins. For those who eat like shit (present company included), you need to supplement your diet with vitamins. Made a trip to GNC, picked up a multi-vitamin, and voila, I rid myself of the daily lethargy (can really put a damper on things). Not to say, you should turn to poppin pills to solve everything. It just works as a supplement to a GOOD diet.
Second, I got into something my co-worker tells me is "active sitting." Sitting on a stability ball 8 hours a day can do wonders on your abs. If you sit in front of a computer all day like I do, then I highly recommend you get one. Great for your posture too.
Third, I buckled down and joined the gym. I am now a proud member of 24 Hour Fitness. Except, the one on Wilshire closest to my house kind of sucks. I'll make it a point to hit up the Pasadena one after work. Yippee.
Finally, I am bent on sticking to this plan. I don't want to be the one a few years down the line trying to work backwards. I want to be in a constant state of good health, positive thinking, and just loving the skin that i'm in!
Cheers to that,
styleminded
posted by styleminded at 12:04 PM
4 Comments:
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fashion fitclub? sounds more like fashion fatclub to me. hit the treadmill twice as often as you had intended, and for twice as long. thanks.
im on the same boat as you!! please update us on how your workout is going!
i've tagged you!
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